Mental States of America

Episode 6: Get New Friends (if they're toxic).

Hello Again! Come sit down with your Host Bryan Mac and his new guest Andy Garces as they trail-blaze through the topic of which friends to keep and which to let go.

Episode 5: Got Depression?

Hey fam! Join Bryan Mac and the guest Walter Cotton as they talk about Depression and its effects on life. It may be a deep topic to talk about, but a necessary one. 

Episode 4: Blessing or Burden?

In this episode of Mental States of America, with your host Bryan Mac and his artist/musician guest Liz Fawcett, they talk about what it means to consider mental health a blessing and what it means to make it a burden.

Episode 3: D.R.U.G.S. (and Medication)

Join Bryan Mac and his guest Walter Cotton III, AKA Big Walt as they move you through the trials of drugs and mental health.

Episode 2: The Pillars of Self Care

Join Bryan Mac and Mental Health Professional Lynne Oliveria for some sofa conversation about what self care is and why you should practice it.

Episode 1: Why Me?

Please Enjoy the Introductory episode about your host Bryan Macias' Story! He has experience in mental health, just like you.